3000 Meter Run

CURRENT AS OF 5/20/2017

3000 METER RUN – 1982-PRESENT

TOP 20 PERFORMANCES
By athlete’s PR each season

1. 9:55.94 FAT Sarah Gray 1995 State Champion
2. 9:57.10 FAT Allison Gregg 2013 State 3rd Place
10:03.81 FAT Allison Gregg 2012 State Champion
3. 10:11.29 FAT Dawn Lentsch 1983 State Champion
10:11.70 FAT Sarah Gray 1997 State Champion
10:15.81 FAT Allison Gregg 2011 State 3rd Place
10:19.91 FAT Sarah Gray 1996
10:28.80 FAT Allison Gregg 2010
10:39.47 FAT Dawn Lentsch 1982
4. 10:40.67 FAT Ashley Kunkle 1997
5. 10:45.07 FAT Anna Hertz 2017
10:47.63 FAT Sarah Gray 1994
6. 10:48.06 FAT Becky Slick 1995
7. 10:52.40 FAT Samantha Nygren 2004
8. 10:54.11 FAT Jessica VanDorn 2017
10:55.69 FAT Samantha Nygren 2003
9. 10:57.97 FAT Madison Larsen 2015
10:58.17 FAT Ashley Kunkle 1998
10. 11:01.51 FAT Steph Staveley 1996
11:03.91 FAT Becky Slick 1994
11. 11:05.85 FAT Leah Blanchard 2005
11:12.11 FAT Leah Blanchard 2008
11:13.14 * Samantha Nygren 2005
12. 11:14.15 FAT Monica Wessels 2013
13. 11:15.24 FAT Kelsey Davis 2007
14. 11:15.72 FAT Heidi Gilowski 1993
15. 11:15.72 FAT Caylin Cervetti 2002
16. 11:17.83 FAT Caroline Ross 2017
17. 11:18.41 FAT Linda Holst 1995
18. 11:19.44 * Angie Busch 1991
11:22.66 FAT Caroline Ross 2016
19. 11:23.56 FAT Kaitlyn Hennings 2012
11:24.66 FAT Anna Hertz 2016
11:24.79 FAT Kelsey Davis 2006
20. 11:25.04 FAT Kim Cessna 2003

SCHOOL RECORD HOLDERS
Including mark and years held

10:39.47 FAT Dawn Lentsch 1982
10:11.29 FAT Dawn Lentsch 1983-1994
9:55.94 FAT Sarah Gray 1995-Present

* — Converted from Manual Time to Fully Automatic (.24 for races 300 meters and below, .14 for races above)
FAT — Fully Automatic Time