CURRENT AS OF 5/24/2023
INDOOR 3000 METER RUN
Indoor State Meet was held from 1965-1997
| TOP 10 PERFORMANCES | ||||
| By athlete’s PR each season | ||||
| 1. | 10:04.56 FAT | Dawn Lentsch | 1983 | State Champion |
| 2. | 10:17.13 FAT | Sarah Gray | 1997 | State Champion |
| 10:21.49 FAT | Sarah Gray | 1995 | State 2nd Place | |
| 10:26.14 * | Sarah Gray | 1996 | State Champion | |
| 3. | 10:26.67 FAT | Allison Gregg | 2012 | |
| 10:29.14 * | Allison Gregg | 2013 | ||
| 10:35.76 FAT | Allison Gregg | 2011 | ||
| 4. | 10:51.02 FAT | Becky Slick | 1995 | State 3rd Place |
| 5. | 10:59.84 * | Danielle Kelly | 2006 | |
| 6. | 11:00.45 FAT | Samantha Nygren | 2003 | |
| 7. | 11:11.17 FAT | Maddie Gallagher | 2023 | |
| 8. | 11:14.92 FAT | Anna Hertz | 2018 | |
| 11:15.34 * | Becky Slick | 1996 | ||
| 9. | 11:15.58 FAT | Heidi Gilowski | 1993 | |
| 11:22.97 FAT | Becky Slick | 1994 | State 3rd Place | |
| 10. | 11.24.60 FAT | Madisen Larsen | 2018 |
‘* — Converted from Manual Time to Fully Automatic (.24 for races 300 meters and below, .14 for races above)
FAT — Fully Automatic Time